RMS Track & Field
2018 Ruckel Schedule | 2018 County Schedule | Coaches' Info & Order of Events
2018 Distance Roster | 2018 Sprinters Roster | 2018 Field Roster

Ruckel Track & Field Team


All Sports Participation Forms need to be on file in the Ruckel Front Office
24 hours before student may practice.
See Coach Reece for info.

Sprinters/Jumpers Coach: Coach Lewis Llgator@cox.net
Practices M-F 3:45 to 5:00 pm; T/TH Specialty days

Distance Coach: Becky Holtery beckyholtery@yahoo.com
Practices M-F 4:00 to 5:00 pm; T/TH Developmental invited to attend

Throwers Coach: Emily Webb emwebb1337@gmail.com
Practices M-F 4:30 to 5:45 pm; M/TH Conditioning Throwers

Please sign up for the appropriate updates on Remind.com
Text the following message to the number listed
Sprinters Remind.com – @Ruckeltra to 81010
Distance Remind.com – @RuckelT to 81010
Throwers Remind.com – @ruckelth to 81010

If your child is attending track practices, please ensure they have weather appropriate clothing and their own water bottle!

Boys Track 2018 Okaloosa County Champions! Go Rams!
• • •
Girls Track 2018 County Third Place!
• • •
Congratulations to Ruckel's Megan Hague, who is now
State Discus Champion!
She broke a Florida record set in 2013! Way to go, Megan!!


Girls 2017 Track Team
Girls Track 2017 Okaloosa County Champions
• • •
Boys Track 2017 County Runners-Up

Ruckel Athletes at County Championship

GO RAMS!


    girls on track team at the line track awards "" "" "" "" "" "" "" "" "" "" "" ""

Parents -- send photo files to ruckelpics@cox.net
so we can see this year's Rams in action! Keep files to 2MB or smaller, please.
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Last Updated August 11, 2018