2018 Distance Roster | 2018 Sprinters Roster | 2018 Field Roster
Ruckel Track & Field Team
All Sports Participation Forms need to be on file in the Ruckel Front Office
24 hours before student may practice.
See Coach Reece for info.
Sprinters/Jumpers Coach: Coach Lewis Llgator@cox.net
Practices M-F 3:45 to 5:00 pm; T/TH Specialty days
Distance Coach: Becky Holtery email@example.com
Practices M-F 4:00 to 5:00 pm; T/TH Developmental invited to attend
Throwers Coach: Emily Webb firstname.lastname@example.org
Practices M-F 4:30 to 5:45 pm; M/TH Conditioning Throwers
Please sign up for the appropriate updates on Remind.com
Text the following message to the number listed
Sprinters Remind.com – @Ruckeltra to 81010
Distance Remind.com – @RuckelT to 81010
Throwers Remind.com – @ruckelth to 81010
If your child is attending track practices, please ensure they have weather appropriate clothing and their own water bottle!
so we can see this year's Rams in action! Keep files to 2MB or smaller, please.