RMS Cross Country
Cross Country Schedule 2017

If you have any questions or concerns feel free to contact
Coach Becky Holtery at beckyholtery@yahoo.com
Please join Remind101 for updates:
Text # 81010
Message @ruckelxc

In order to participate, students must have their Sports Participation Forms

DRINK WATER and EAT HEALTHY before workouts each day.
The program requires a 5 days a week commitment, generally from 2:30 until 4:00 pm during the season.

2017 girls cross country champs
Congratulations to the Ruckel Girls Cross Country Team for winning the
2017 Okaloosa County District Championship!! Go Rams!


boys 2017 cross country champs
Congratulations to the Ruckel Boys Cross Country Team for winning the
2017 Okaloosa County District Championship!! Go Rams!


    sprinkle 5Ksprinkle 5K awards
    "runners at the starting line"

Parents -- these photos come from you! Thanks for sending them to RuckelPics@cox.net.

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Content updates may be submitted to the RUCKEL webmaster here. Last Updated October 24, 2017