Healthy Kids Okaloosa

5210 program logo

Please send a healthy snack to school with your student
every Friday
for their RAM class.
Ruckel is participating in the "5210 Challenge" – Healthy Habits to Live By.

Every student that has a healthy snack will be tallied and the highest participating RAM class
will receive a trophy for their classroom and an award. Let's enjoy 2017 with healthy choices!
The Healthy Okaloosa Program 5210 Challenge recommends:

5 fruits and/or vegetables
2 hours MAX of screen time
1 hour of physical activity
0 sugary drinks
Every Day!

Read the flyer HERE!


We will be celebrating “Healthy Kids Week” April 24 to 28 and
will be looking for pictures of students eating these
healthy and delicious snacks!

tortilla wrap recipe
orange freeze recipe
tostada recipe
More recipes

nutritional content chart

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contact the Okaloosa County School District webmaster at
Content updates may be submitted to the RUCKEL webmaster here. Last Updated August 24, 2017